Healthy Popsicles Made From My Favorite Smoothie Recipes

Popsicle's Made From My Favorite Smoothie Recipes

It summer! At least I think it is, today it was in the 60’s. Anyway, it is going to be warmer this weekend, Yah! A great time to have a healthy popsicle treat. I have a green smoothie recipe and strawberry protein smoothie that I love. I will give you the recipes to both and tell you how I make delicious, healthy popsicles with my healthy smoothies.

The Amazing Green Smoothie Recipe

Greens for popsicle

You can use whatever greens you like. I use kale, spinach, and swiss chard most of the time. Sometimes I use dandelion greens. I don’t measure, I just fill the Vitamix 3/4 the way with greens (I do press them in). I then put 1/4 cucumber, 3 celery sticks, and a green apple.

 popsicle ingredents

I next put in pineapple or mango, turmeric root, and ginger root 1 inch of each. 

Popsicle green smoothie

This is what it looks like.

Popsicle green smoothie

I then fill it up with water and blend until I get this. Easy Easy! Doesn’t it make your mouth water?

popsicle green smoothie

It’s ready to pour into the molds.

Popsicle Green Smoothie

 Strawberry Protein smoothie recipe. 

Popsicle Smoothie ingredents

I use 1 scoop of Jay Robb Chocolate or vanilla protein powder, 1 teaspoon of Great Lakes Gelatin, 1 scoop of l-Glutamine, 1 teaspoon of Psyllium Seed Husks for fiber, strawberries, 4 drops of lemon essential oil and water.

Popsicle Strawberry smoothie

This blender is the bomb! I paid $15 for it and take it with me when I travel. I add water to this and blend.

Popsicle Strawberry smoothie

Looks delish, Right?

Popsicle Protein smoothie

Now for the Healthy Popsicles!

Popsicle strawberry smoothie

I pour some of the smoothies in the molds (about 1/2 full) See photos. 

Popsicle green smoothie

I then put them in the freezer for about 2 hours along with my leftover green smoothies that I put in mason jars.

Popsicle smoothie

After 2 hours I take them out and add some fresh fruit.

Popsicle smoothie

Next, I fill up the molds with the smoothie, put in the stick and back in the freezer for another couple of hours or until froze. 

Popsicle smoothie

Popsicle smoothie

Can you believe how easy that was to make these healthy popsicles? Here are some links to make it easier for you to find some of the things that I use. These are affiliate links and I get a small fee if you buy a product. This helps me pay for the expense of the blog. Enjoy!

                            

 

 photo Sherry sig_zpsmcdazxj6.png
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3 comments on “Healthy Popsicles Made From My Favorite Smoothie Recipes

    1. Sherry Macdonald

      Amy, try them I bet they will love them. Thanks for reading!

  1. Pingback: Do you know what "Real Food" is? | Elite Physiques

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I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at http://uniquephysiquesfashionista.com

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Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.
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