Creative and Healthy Lettuce Wrap Ideas

Creative and Healthy Lettuce Wrap Ideas

Are you looking for ways to save calories, a way to spend less time in the kitchen? Look no further with these creative and Healthy Lettuce Wrap ideas.

I love making lettuce wraps! Easy and healthy! Be creative with these wraps, if there’s something in them you don’t like replace it with something you do like. We are making the fish taco lettuce wraps with mango salsa tonight and will replace the cilantro with thyme. You can also leave something out if you want to make it leaner. I hardly ever follow the directions completely. My Husband will tell you that’s why it doesn’t always taste so great. (whatever!)

Tuna lettuce wrap

Tangy Tuna Salad Wrap by Aggie’s Kitchen

Tuna is one the proteins I like best in a lettuce wrap. Don’t eat tuna more than 2 or 3 times a month because of the high mercury levels



PF-Chang lettuce wrap, copycat, recipe by, Fearlessfresh

I love PF-Changs wraps but they are very salty. When making your own, it’s easier to make them a little more healthy.


Crockpot-Curried-Thai-Short-Rib-Lettuce-Wraps-with-Peanut Sauce-+-Mango Salsa

Crockpot curried thai short rib lettuce wraps with peanut sauce and mango salsa by, Halfbakedharvest

I all in for anything in a Crockpot. I would probably change out the peanuts for something else.

lettuce wraps

Cabbage wraps with spicy peanut dipping sauce by, a house in the hills.

The cabbage can also be made with lettuce. I love that they have so many veggies in them.

Fish taco lettuce wraps

Fish Taco Lettuce Wraps with mango salsa by, Get inspired every day.

I am making these tonight and will post on Elite Physiques Facebook page.

Avocado: Bacon Avocado Lettuce Wraps

Bacon avocado lettuce wraps by, Taste of Divine

This one would make a good breakfast! What do you think?


Chicken lettuce wraps by, Creative and Healthy Fun Food

Make sure you get “free range” chicken from a good source.

Do you have a favorite healthy lettuce wrap recipe? Will you be making any of these? Oh ya I almost forgot, I also wrap my “grass fed” hamburger in lettuce.

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I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at

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Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.

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