5 Healthy Foods You Should Never Eat!

5 Healthy Foods You Should Never Eat!

Well not exactly “healthy” but people think they are healthy foods. I do nutrition coaching and I am never surprised when a clients tell me they “eat good” mostly organic and then I look at their food list. The media does a good job tricking us into eating foods that are bad for us and telling

DIY Glass Tile Wall – Fun and Relaxing

DIY glass tile wall

You are probably thinking what does a DIY  glass tile wall have to do with health. Everything! How many times have you done a project and gotten so stressed out that you hated what you were doing? My husband (Braden) and I started remolding our very small bathroom the end of October. We put in a new


I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at http://uniquephysiquesfashionista.com

Thanks for reading my Blog and following my YouTube channel.

Like Us On Facebook

Bloglovin

Follow on Bloglovin
Instagram
Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.
organic bone broth


Our emails may contain affiliate links. That means if you buy something from them we may get paid a small affiliate commission.

Posts By Category