My 7 Day Clean Eating Meal Plan

Clean Eating Meal Plan

Do you want to get lean? The clean eating meal plan below is how I do it. This is not a diet but a way to eat forever, that is, with a cheat meal every now and then. Five years ago I lost 25 pounds on this plan and did a fitness competition. Join me and

10 Easy Steps To Help You Lose Weight Now

Lose weight now

Have you been trying to lose weight for a while? You may find that just because a diet works for someone, it doesn’t mean that it’ll work for you. Saying that though, PhenQ is a weight loss supplement (or PhenQ est un supplment de perte de poids as they’d say in France) which may be