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Here Is The Plan For Getting In The BEST SHAPE Of Your Life

Date: January 18, 2018 Author: Sherry Macdonald

No joke! I’m going to give you everything you need from how and what to eat, how to exercise and more. This is a long post but worth the read. Get in the BEST SHAPE Of Your Life now! Everyone is different so you might have to tweak it a bit. Join me make this

My 7 Day Clean Eating Meal Plan

Date: July 20, 2016 Author: Sherry Macdonald

Do you want to get lean? The clean eating meal plan below is how I do it. This is not a diet but a way to eat forever, that is, with a cheat meal every now and then. Five years ago I lost 25 pounds on this plan and did a fitness competition. Join me and

10 Easy Steps To Help You Lose Weight Now

Date: April 20, 2016 Author: Sherry Macdonald

Have you been trying to lose weight for a while? You may find that just because a diet works for someone, it doesn’t mean that it’ll work for you. Saying that though, PhenQ is a weight loss supplement (or PhenQ est un supplment de perte de poids as they’d say in France) which may be

Menu & Tips to Keep you From Gaining Thanksgiving Week

Date: November 20, 2014 Author: Sherry Macdonald

This is week 4 of Eat Cleaner get Leaner. This weeks I have a menu & tips to keep you from gaining any extra pounds. This is a busy week for most people and the last thing we want to do is spend the week cooking and we sure don’t want to gain weight! So

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