Articles

This Is How You Lose Weight

Date: July 17, 2019 Author: ElitePhysiques

Do you step on the sales in the morning only to find that later that day you are 5 pounds heavier or even the next morning? You might get excited that you lost 3 pounds one week and did great and the next week you overeat one day and you are back where you started.

Why Go Vegetarian for At Least One Day a Week

Date: April 25, 2016 Author: Sherry Macdonald

According to Environmental Defense, if every American would go Vegetarian for at least one day a week, maybe skip one meal of chicken per week and substituted vegetarian food instead, the carbon dioxide savings would be the same as taking more than half a million cars off of U.S. roads. That is amazing! Read more

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