We want to give you resources to help you stay fit and healthy right here in Columbus.
Check back every week for updates on classes and events. Also, let us know what you are interested in taking or learning.
Every Saturday Toni leads a walking group at 8am. Call 740-548-3637 if interested.
Sherry backpacks and kayaks, so if you are interested you can contact her at Elitemacdonald@yahoo.com.
We have classes on making your own toxic-free body products and cleaning supplies.
Look for classes on “Eat cleaner to Get Leaner” and nutrition classes.
Other links that you might find helpful.
For the Kids; CAP4KIDS http://cap4kids.org/columbus/healthy-lifestyle/fitness/