Do Something Special For Valentine’s Day – Elite Physiques https://elitephysiquesinc.com Fit 4 Ever at Elite Physiques Sun, 03 Jan 2021 19:29:37 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.2 Do Something Special For Valentine's Day https://elitephysiquesinc.com/2016/01/valentines-day/ https://elitephysiquesinc.com/2016/01/valentines-day/#comments Wed, 27 Jan 2016 10:30:05 +0000 https://elitephysiquesinc.com/?p=2627 Valentine's Day is not just a day of giving flowers and  candy it is a day of love. Include your friends, family, kids, or anyone else in your day. Be sure to tell them how awesome they are and that you Love them. Today I am sharing 8 things to do and/or make for Valentine's […]

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Valentine's Day is not just a day of giving flowers and  candy it is a day of love. Include your friends, family, kids, or anyone else in your day. Be sure to tell them how awesome they are and that you Love them.

Today I am sharing 8 things to do and/or make for Valentine's Day.

1) Start the day with one of these healthy valentine's day breakfasts. Here are two recipes to make it fun and festive.

Strawberry Pancakes

Valentine's day pancakes

This recipe is healthy, fast, easy, and fun!

Ingredients
  • 2 eggs
  • 1/2-cup strawberries
  • ½ cup flour (I use buckwheat)
  • 1/8-teaspoon baking soda
  • 1-teaspoon cinnamon
  • 1-teaspoon vanilla
  • 1-teaspoon maple syrup
  • 6 to 8 strawberries sliced for the top
  • Real whipping cream or vanilla yogurt
Instructions
  • Put eggs, strawberries, flour, baking soda, cinnamon, vanilla, and maple syrup in a bowl and mix until combined.
  • Put cooking spray or coconut oil in a skillet and heat. Pour in half of the pancake mix and cook on low until bubbles appear on top of the pancakes. Flip over and cook for another bestpainrelievers.net. Put sliced strawberries in between layers and top with strawberries. Top with cream or yogurt.

 

Pomegranate and avocado toast

Valentine's day toast
Ingredients

2 slices of bread (I use a grainy gluten free bread)

1 avocado

1/2 cup pomegranate seeds

Dark chocolate (75% coco or more)

Instructions

Mash the avocado and set aside, remove the seeds from 1 pomegranate, put the bread in the toaster, melt the chocolate while the toast is toasting. Put the avocado on the toast, place the pomegranate seeds on top and drizzle with the chocolate. You can also use strawberries.

2) Make a playlist of songs about love. Play it while eating breakfast and see who can guess the most artist names or name of the songs.

 

3) Take photos of the family or hire a photographer. Make it fun, start a tradition, do it every year to see how everyone has changed. You can also use props that you make.

Valentine's day photo

4) Play love songs while using a cup and your hands to make music. Check out this how to video.

 

5) Wear something red.

 

6) Take a class together. Some ideas would be an exercise class (yoga, Weights, or a cardio class), take a DIY class, or maybe a dance class.

 

7) Go to the movies (wearing red) to watch a love story.

 

8) There are many ways to show love. Help out a friend or someone that could use a hand. Maybe you could clean or shop for them or maybe just take them out somewhere to spend quality time.

I hope you found something that you would do or make for valentine's day. 

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