Elite PhysiquesBeef Kabobs with Fried Cauliflower and Pineapple – Elite Physiques https://elitephysiquesinc.com Be Fit 4 Ever at Elite Physiques Tue, 22 Mar 2016 10:27:09 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.2 Beef Kabobs with Fried Cauliflower and Pineapple https://elitephysiquesinc.com/2015/06/beef-kabobs-with-fried-cauliflower-and-pineapple/ https://elitephysiquesinc.com/2015/06/beef-kabobs-with-fried-cauliflower-and-pineapple/#respond Tue, 09 Jun 2015 10:59:35 +0000 https://elitephysiquesinc.com/?p=2150 I love this time of year for cooking outside. Fire up the grill, put on the beef kabobs, pop on some mood music, set the table with colorful linens, a vase of flowers, and a glass (very small) of your favorite wine. What more could you ask for? Try it out this week and let me […]

The post Beef Kabobs with Fried Cauliflower and Pineapple appeared first on Elite Physiques.

]]> I love this time of year for cooking outside. Fire up the grill, put on the beef kabobs, pop on some mood music, set the table with colorful linens, a vase of flowers, and a glass (very small) of your favorite wine. What more could you ask for? Try it out this week and let me know what you think! Relax and enjoy!

Beef Kabobs with Fried Cauliflower and Pineapple

For the skewers you will need

4 oz of (grass-fed) beef for each skewer

1 large onion

1/2 cup slice yellow summer squash

1/2 cup cherry tomatoes

1/2 cup cubed pineapple

For the fried cauliflower and Pineapple

Sauté 2 cups grated cauliflower and 1/2 cup cubed pineapple in 2 tablespoons of coconut oil

You can add spices and nuts to this dish if you want. I like cashews and ginger.

What did I tell you quick and easy! I hope you like these Beef Kabobs with Fried Cauliflower and Pineapple skewers.

What do you put on your kabobs?

 

photo Sherry sig_zpsmcdazxj6.png

The post Beef Kabobs with Fried Cauliflower and Pineapple appeared first on Elite Physiques.

]]> https://elitephysiquesinc.com/2015/06/beef-kabobs-with-fried-cauliflower-and-pineapple/feed/ 0