Pumpkin Spice Latte

I haven't tried this Pumpkin Spice Latte yet but I hear the raves. I drink black coffee so this would be a nice change for me.

 Pumpkin Pie Smoothie

This Pumpkin Pie Smoothie is the best! Instead of the pumpkin pie protein, I use vanilla and add pumpkin pie spice. It has a  good combination of protein, carbs, and fat.

5-ingredient Paleo Caramel Apples

These Carmel Apples have just the right amount of sugar in them. You can also add nuts for a little added fat.

Apple Crisp with Cranberries

This is another great fall dish Apple Crisp with Cranberries. I use gluten free flour for this one.

APPLE SAGE AND TURKEY MEATLOAF

This Apple Sage and Turkey Meatloaf is a recipe from Whole Foods. I use grass-fed beef instead of turkey. It makes it a little more moist.

SWISS CHARD WITH BACON AND APPLE

Another recipe from Whole Foods. I make this SWISS CHARD WITH BACON AND APPLE recipe often in the fall, I sometimes use squash and kale to mix it up. Make sure you buy no nitrate bacon.

9 Pumpkin and Apple Healthy Recipes

Here are 9 pumpkin recipes from my blog. I have made many of these recipes. The hummus and Chili are the best!

The Best Gluten Free Pumpkin Bread

This Gluten Free Pumpkin Bread is one of my most "liked" recipes. You will never know it is gluten-free. You can also make this bread using apples and cinnamon instead of pumpkin.

I hope you make some of these, Pumpkin and Apple Healthy Recipes and share them with family and friends. Do you have a favorite fall recipe?

Thanks for reading!

The post Pumpkin and Apple Healthy Recipes appeared first on Elite Physiques.

Check out one of my favorite recipes to eat in the summer, cucumber sandwich, I copied the recipe from Rasin Rack, it's amazing and easy to make. If you are going out hiking or on a road trip you might want to check out these healthy snack ideas https://elitephysiquesinc.com/2017/06/healthy-snacks-for-your-next-hike-open-house-or-event/.

1) Guilty Paleo Orange Chicken

From Paleo Grubs

2) Light Berry No-Bake Mason Jar Dessert

From Snack Girl

3) Skin-Firming Chocolate Collagen Fudge Squares

From Paleo Hacks

4) Slow Cooker Cilantro Lime Chicken Tacos

From Yummly

5) Grilled Balsamic-Garlic Mushroom Skewers

From Paleo Hacks

6) Grilled Honey-Lime Chicken with Pineapple Salsa

From Delish

7) Heirloom Tomato Salad with Tomato Vinaigrette

From Eating Well

8) Asian Chicken Skewers with Honey Garlic Sauce

From Yumml

9) ZUCCHINI PIZZA BITES RECIPE (LOW CARB, GLUTEN-FREE)

From Wholesome Yum

10) LOADED CAULIFLOWER (LOW CARB, KETO)

From LOW CARB MAVEN

Summer is a good time to eat light and eat less. It's hot out and usually, we are outside more and more active. Take advantage of it because the fall comfort foods and cooler weather are around the corner.

Well, get cooking these delicious healthy recipes.  I would love to know what you made and what you thought of the recipe.

The post 10 Delicious Healthy Recipes for Summer appeared first on Elite Physiques.