Elite Physiques Pricing

Please call for Personal Training and Small Group Training pricing 

We accept cash, checks, and credit cards .

We require a 20-hour notice to cancel a session or you could be charged for the missed session.

 

  • Nutrition Coaching
  • Getting Started:
    Careful questioning and testing will determine your individual metabolic type. Your personal coach will fine tune your metabolic type, bringing you closer to optimum health.
  • Introduction Package
    Pre-Testing/Testing/1 hour of Coaching
    $130.00
    Includes:
    Testing with Health Excel
    Getting the Results Report
    Your Diet Plan
    Coaching to Use and Fine Tune Your Plan
    6 Weeks of Nutrition Coaching Package
    $300.00
    Includes:
    Pre-Testing/Testing/1 hour of Coaching
    Testing with Health Excel
    Getting the Results Report
    Your Diet Plan
    Nutritional Coaching & Education
    Weeks 1 and 2:
    Two 1/2 hour sessions per week
    Weeks 3 through 6:
    One 1/2 sessions per week

See how metabolic typing and professional nutrition coaching
can work for you.

  • Assessments
  • Getting Started:
    Development of your personal training program begins with a thorough physical assessment and review of your health history, nutrition, and goals.
    The 1 Hour Assessment Includes:

    Body Composition
    Body Circumference
    Posture Analysis and Corrections
    Joint Hyper-Mobility
    Muscle Length/Tension
    Flexibility and Range of Motion
    Strength of Abdominal Wall
    Upper Cervical Testing
    Pelvic Tilt and Rotation
    Gait Analysis
  • $140 or $70 for 1/2 hour

  • The 2.5 – 3 Hour Assessment Includes:
    Body Composition
    Body Circumference
    Posture Analysis and Corrections
    Joint Hyper-Mobility
    Muscle Length/Tension
    Flexibility and Range of Motion
    Strength of Abdominal Wall
    Upper Cervical Testing
    Pelvic Tilt and Rotation
    Gait Analysis
    Toxic Checklist
    Health Appraisal Assessment
    Physiological Load Assessment
    Spine ROM—thoracic, lumbar, cervical
    SI joint function and test
    Ergonomic Analysis
    Nerve Tension
    Sports and Functional Specific Movement Pattern
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