WHAT IS SOUND HEALING?
Everything is vibration and you tune your body like you tune an instrument. Different instruments are set to certain frequencies. Sound healing allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from diseased to being in ease.
I use tuning forks, gongs, crystal singing bowls, Tibetan bowls, voice, drums, chimes, chanting, affirmations, Reiki, Qi Gong, and more in your sound healing sessions.
I also can help you with nutrition and movement in these sessions. Everyone is different so every session is unique to that person.
I will first start out connecting to you and then I will do an assessment to check for imbalances in the biofield and Charkas.
Your custom plan is done after I receive your paperwork and before you arrive but is likely to change some after I do the assessment.
WHAT TO EXPECT
Sound and energy healing techniques unblock and release stagnant energy (Qi) so that the body can heal itself on a physical, emotional, and spiritual level. Individual sessions are tailored to your specific needs. We will discuss what your intentions are for the session and that will guide me as to the specific treatment that will benefit you the most.
You will lie fully clothed on a massage table. We will begin with a breathing exercise to connect the heart and mind. Then tuning forks are placed on various acupuncture points on the body, which works on the flow of Qi through the energy meridians. Tibetan bowls and chimes are played above the body and one or two of the bowls could be placed on the body as well. The crystal bowls are played over and around the body. We will voice toning quietly or out loud along with the bowls to clear and balance your chakras. Some type of instrument will be played at the end to ground you and complete your healing. I will then give you recommendations and possibly things to do on your own.
Thai Yoga Massage
Strength + Flexibility + Balance = Living the life you want!
Your body was made to move in all kinds of ways throughout life. Despite an injury, a chronically disabling condition, or normal aging, your body craves movement.
Thia Bodywork (Thai Yoga Massage) is given on a floor mat with clients fully clothed, Thai Bodywork can be a whole-body treatment or work on problem areas. It combines passive stretching and movement of joints with several touch techniques and works along energy meridians (called sen in Thai). The whole treatment is a graceful, nurturing, interactive touch that is sensitive to the condition of each person. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga is performed on a mat on the floor both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
Contact Sherry at 740-971-5126 or 740-548-3637