Articles

What’s Hot in the Health and Fitness World?

Date: November 18, 2019 Author: Sherry Macdonald

I attended one of the biggest fitness conventions in the world in Toronto Canada a couple of months ago. I love going to conventions the workshops are packed full of learning and the expo has the hottest products to keep you fit and healthy. I am going to share with you what's Hot in the health and fitness world?

My Top 5 Health and Fitness Infographics

Date: September 1, 2015 Author: Sherry Macdonald

I don’t know about you, but I love infographics! Pictures do speak a thousands words, well maybe not a quite a thousand. Anyway, I thought these 5 health and fitness infographics were well done. They give lots of information in an easy to read format with great color and images. This first infogram is about

Featured Video