Articles By Sherry Macdonald

It’s Easy To Eat Healthy

Healthy food Bowls

It’s not hard, in fact, It’s Easy To Eat Healthy. I got home a couple days ago after being gone for a week. You know what that means you have to play catch up, clean, go through all the mail, and go to the grocery store. Below is my grocery cart from Sunday. I told my husband

Take This 30 Day Workout Challenge Now

Spring is getting closer. Take This 30 day Workout Challenge and you will be ready! Ready for your swimsuit, your hiking vacation, or whatever your fitness goal might be. This is how it works, Spell your name (at least 6 letters you can also use your last name if its longer) do the exercises as many

10 Healthy Bowls For Anytime Of The Day

Healthy bowls

I don’t know about you but I like meals that are healthy but Easy! These Healthy bowls are filling and full of nutrition. Don’t feel like you need to follow the recipes exactly if you don’t like something replace it with something else. Here are some things I like to think about when I make my