Wearing gym clothes beyond the gym has never looked so good. It’s hard not to notice the post-workout look. Everywhere you go you see yoga pants. Throw a jacket on, a pair of sandals on and you are ready to go shopping or out to lunch in your summer workout clothes. I love it! One
Fitness fashion
Find out what new in the world of fitness fashion
7 Things you can do That Will Help You Look Younger
We all want to look and feel younger! There are lots of things we can do to achieve this. I work with people of all ages and can tell from week to week the difference in their face. I can tell if someone is eating to many carbs or having to many drinks. I can
15 Really Cool Health & Fitness Gift Ideas!
Are you looking for some really cool fitness gift ideas for someone? How about for yourself? I have started Christmas shopping already and have come across some Cool health and fitness gift ideas that I want to share with you. Trigger Point Performance The Grid Revolutionary Foam Roller with SMRT-CORE Level 1 DVD $45.99.
Help me! What Should I Wear?
I Need Your Help Please! What should I wear? I’m going to a Blogging conference in Chicago this Saturday. Can’t Wait!!! What should I wear? I want something that says fashion, that’s fun, and that feels good. This is from a blog that I follow: Is it a fashion show…If you wanted to prove the
Next week is COOL WORKOUT SHOES week!
Elite Physiques is making next week COOL WORKOUT SHOES week! Summer is almost over so let’s have some FUN! From August 22nd to August 30th Wear your coolest workout shoes or decorate the ones you have. We will be taking photos of all the shoes and putting them on Facebook for votes. Everyone on Facebook can
I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at http://uniquephysiquesfashionista.com
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Recent Posts
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Creative and Healthy Lettuce Wrap Ideas
Are you looking for ways to save calories, a way to spend less time in the kitchen? Look no further with these creative and Healthy Lettuc…
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How Not to Gain Weight While Traveling
Believe it or not, I usually lose weight while I’m on vacation or traveling. One reason is I have less stress, yes stress can cause weight…
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Total Body Workout Printable and Video
Don’t have a lot of time but want a workout that works? This is a “Total Body Workout” you can do anywhere! You can even print it out. I wi…
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