What’s Hot in the Health and Fitness World?

What's Hot in the Health and Fitness World

I attended one of the biggest fitness conventions in the world in Toronto Canada a couple of months ago. I love going to conventions the workshops are packed full of learning and the expo has the hottest products to keep you fit and healthy. I am going to share with you what's Hot in the health and fitness world?


I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at http://livelyjoy.com

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Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.

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