5-Day Detox For The Start Of A Healthier & Leaner Life

Date: January 3, 2021 Author: Wordpress

Start 2021 out with goals that will help you be healthier and leaner this year with this 5-day detox! I am committed to this and I hope you will join me. I will be posting blog posts, recipes, and videos to help you. I don’t do any kind of detox on a regular basis but

How To Stop Sugar Cravings

Date: March 22, 2019 Author: ElitePhysiques

Sugar is no joke! It is addictive, ages you, and it makes you fat. Everything about it is bad so why do we keep eating it? Because of a feel-good chemical (neurotransmitter) in the brain called serotonin. Keep reading for ideas to help with the sugar cravings. Read more about how serotonin works on Robb

Why I Started Making My Own Personal Care and Cleaning Products

Date: February 21, 2019 Author: Sherry Macdonald

One day I was flipping through Netflix and came across a movie called STINK. This movie is Why I Started Making My Own Personal Care and Cleaning Products. The movie made me think about what I put on my body and in my home. The movie talked about Endocrine Disrupting Chemicals, we will call them

8 Things That Will Help You Be More Healthy and Fit This Year

Date: January 22, 2019 Author: Sherry Macdonald

Being healthy and fit is not just about what you eat it is also about what you say and do. I have collected some of the blog posts that I subscribe to and want to share the ones I think will help you to be your healthiest and fittest this year. 1) Replace Refined Sugar with Honey and

Is Xylitol Safe? You Have To Read This!

Date: August 7, 2017 Author: Sherry Macdonald

My dog ate 50 of my B-12 vitamins. I am telling you this because I want you to know Is xylitol safe? Yes, he got in my purse and got out an unopened bottle chewed of the cap and had a picnic. So, of course, I got on the internet and looked it up. It didn’t seem

Are Your Body Care Products Toxic?

Date: May 11, 2017 Author: Sherry Macdonald

If you care about what you eat then you should care about what you put on your body. They both have an impact on your health. Are your body care products toxic? I taught a class (Herbs for body care) this week to 24 amazing women at Stratford Ecological Center, who brought in their lotions,

4 Ways to stop Weeds That Doesn’t Involve Pesticides or Chemicals

Date: July 7, 2016 Author: Sherry Macdonald

I don’t know about you but I don’t want GMO toxic chemicals in my yard. Think about that if you have kids and/or pets. They walk in the grass and bring the cancer-causing chemicals into your clean house. I know many people that have had some close calls through using chemicals in their garden and

Toxic free living

5-Day Detox For The Start Of A Healthier & Leaner Life

How To Stop Sugar Cravings

Why I Started Making My Own Personal Care and Cleaning Products

8 Things That Will Help You Be More Healthy and Fit This Year

Is Xylitol Safe? You Have To Read This!

Are Your Body Care Products Toxic?

4 Ways to stop Weeds That Doesn’t Involve Pesticides or Chemicals

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