How to Eat Cleaner to Get Leaner, menu and recipes

Eat cleaner get leaner

This is week 2 of the Weight loss challenge!

If you haven’t started the Eat Cleaner to Get Leaner challenge yet, go back a couple of blogs to see how it works. For those of you that are committed HOW ARE YOU DOING?

Each week I am hoping to make the menu and recipes a little easier with a shorter shopping list. Also, this week I have included a shopping list that you can use each week. Just check the box of the foods you need for this week and head off to the store.

Week 2 TIPS are from the Foodbabe blog, this is a great guide for the holidays. Let me know if you use any of the foods from the “holiday pitfalls”.

Here are your downloads for week two. Remember to Eat Cleaner to Get Leaner!

grocerylist eat cleaner 1

Meal-Plan-Template-WEEK 2 Sheet1

Week 2 recipesMeal-Plan-Template-week 2

Look for the killer ab video on tomorrows blog. You are going to love it! We are going to rock it out!

I need to know how you are doing and what I can help you with. Please leave comments below.

This is for you! You are worth it, beautiful and smart! You CAN do this!


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I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at

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Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.

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