How to Eat Cleaner to Get Leaner, menu and recipes

Eat cleaner get leaner

This is week 2 of the Weight loss challenge!

If you haven’t started the Eat Cleaner to Get Leaner challenge yet, go back a couple of blogs to see how it works. For those of you that are committed HOW ARE YOU DOING?

Each week I am hoping to make the menu and recipes a little easier with a shorter shopping list. Also, this week I have included a shopping list that you can use each week. Just check the box of the foods you need for this week and head off to the store.

Week 2 TIPS are from the Foodbabe blog, this is a great guide for the holidays. Let me know if you use any of the foods from the “holiday pitfalls”.  http://downloads.foodbabe.com/FoodBabeHolidayGuide.pdf

Here are your downloads for week two. Remember to Eat Cleaner to Get Leaner!

grocerylist eat cleaner 1

Meal-Plan-Template-WEEK 2 Sheet1

Week 2 recipesMeal-Plan-Template-week 2

Look for the killer ab video on tomorrows blog. You are going to love it! We are going to rock it out!

I need to know how you are doing and what I can help you with. Please leave comments below.

This is for you! You are worth it, beautiful and smart! You CAN do this!

Sherry

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I own a personal training studio in Lewis Center, Ohio. I love learning about nutrition, health, fashion, blogging, being outside, animals, and helping you to get healthy and lean. I am also a photographer. You can follow my fashion blog at http://uniquephysiquesfashionista.com

Thanks for reading my Blog and following my YouTube channel.

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Medical Disclaimer I am not a physician or medical health professional. Any of the information shared in this blog (text, graphics, images and other material) is based on my research and/or personal experience. None of my posts should serve as a substitute for professional medical advice, diagnosis or treatment. Consult your physician before launching any new health care regimen.

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